Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Technique: 'Side Control/Escapes - Sit Up Escape vs Side Control';
Sorting Order: 
select
Data pager
12
Videos 1 to 25 of 46
Elbow-Push Escape vs Side-Control, Hip-Turn vs Revere Side-Control
     

3-Part Advanced Lesson -- Marcelo demonstrates his Elbow-Push Escape and a series of connected contingencies: If your opponent bypasses your legs and winds up closing in onto your side, try defending your position by applying a stiff-a...
Sit Up Escape vs Side Control
     

3 Part Lesson -- Marcelo uses his favorite frame to defend and counter a pass: If your opponent bypasses your Butterfly-Hooks with a Folding Pass and begins climbing up your torso for a pin, keep distance by wedging your forearm agains...
Reverse Hook Sweep vs Folding Pass > Guard Recovery vs Failed Folding Pass > Sit Up Escape
     

4 Part Lesson -- Marcelo shows contingencies for sweeping from Butterfly Guard: Having a good game relies on the ability to initiate a sequence and apply variations based on what reactions your opponent gives you; if Marcelo attempts a...
Hand Fighting from Side Control
     

4 Part Lesson -- Marcelo evades the completion of his opponent's pass: If your opponent bypasses your guard and goes to pin down your upper body, block them from securing control over your head. Pummel your arm inside and build a frame...
Framing & Blocking Side Control
     

3 Part Lesson - Push, frame, and block the opponent's oncoming Guard Pass. Locking out your arms, your fore arms, knees, and shins act as barriers to hold off the opponent's Side Control.
Elbow Push Escape vs Side Control > Sit Up Escape vs Side Control
     

1 Part Lesson -- Marcelo escapes Side Control after his frames collapse or get deflected: If your opponent wriggles his or her shoulders free from your hands and lands at your side, keep them away from holding your head with a Cross-Fa...
Posted: 1820 days ago
 30587 views
Scarfold Escape vs Side Control > Sit Up Escape
     

2 Part Lesson -- Marcelo advises on proper tactics after his opponent passes and drops weight: Don't allow your opponent to control your near-side forearm; keep your hand out from underneath the opponent's armpit. Run your feet away fr...
Hand Fighting from Butterfly > 1Leg X Guard Entry from Ankle Kick > Sit Up Escape vs Side Control
     

3 Part Lesson — Marcelo chases down a reluctant standing passer, and thwarts a forced response: If your opponent is actively disengaging from your Seated Butterfly Guard, keep your hands busy while flicking out your leg against the ins...
Bridge Escape vs Side Control → Bicep Push Escape vs Side Control → Mount Escape
     

3 Part Lesson — Marcelo recovers from Side Control and a transition to Mount: [I] Twist your body from side to side as you pump your feet against the ground in alternating bridges to open up enough space for framing. Use the frame to m...
Sit Up Escape, Under Hook & Foot Hook vs Side Body Lock, Double Overs vs Body Lock
     

2 Part Lesson - During your Side Control Escapes, the opponent can change his Body Lock from the Side to in directly in front of you. Continue to stay up-right and use Over Hooks to Hook Sweep the opponent.
Elbow Push, Sit Up, Under Hook & Hooks vs Body Lock
     

2 Part Lesson - Intercept the opponent's oncoming hand towards your head and parry his arm across your body. As you sit, the opponent will shift and return to lock your body instead. Utilize frames, your feet hooks, and a strong Under ...
Frame, Elbow Push, Sitting Up, Head Lock vs Body Lock<br />
     

3 Part Lesson - Intercept the opponent's oncoming hand towards your head and parry his arm across your body. Push at his elbow and sit up-right or instead, push against his upper body if he retract his arm and switches his base. If the...
Frame, Elbow Push, & Sitting Up
     

2 Part Lesson - Intercept the opponent's oncoming hand towards your head and parry his arm across your body. Push at his elbow and sit up-right or instead, push against his upper body if he retract his arm and switches his base.
Sitting Up vs Guard Passing & Body Lock
     

3 Part Lesson - While staying upright, Marcelo maneuvers his upper body and hooks into a structured position against an opponent locking his body and circling to pass.
Backdoor Escape vs Mount → Bridge Escape vs Leg Over → Sit Up Escape vs Reverse Side Control
     

3 Part Lesson — Marcelo teaches secondary Mount Escapes: [I] If you cannot generate enough space for your knee to reinsert through your opponent's legs to recompose your guard, slip your hands under his leg and slide out the backdoor. ...
Collar Tie & Sitting Up vs Guard Pass & Body Lock
     

3 Part Lesson - Marcelo maintains up-right and uses a Collar Tie to frame against the opponent, keeping the space needed to recover guard.
Posted: 2848 days ago
 33100 views
Guard Recovery → Hook Sweep vs Body Lock from Side Control
     

2 Part Lesson — Marcelo recovers from the Reverse Side: [I] If your opponent gets around your waist on a pass but hasn't knocked you flat, keep upright by posting your arm outside and use either of your feet to hook inside and pull you...
Hand Fighting from Side Control
     

2 Part Lesson — Marcelo breaks down his measures of guard recovery: [I] If you can Hand-Fight to avoid letting your opponent make a grip to push you flat for a pass, do so; otherwise, work to break off his grip before he passes around ...
Single Leg vs Side Control → Half Guard to Guard → Elbow Push Escape vs Side Control → Sit Up Escape vs Side Control
     

2 Part Lesson — Marcelo explains why Sport Jiu-Jitsu is important for Self-Defense: [I] You must develop the ability to react quickly and apply the best option the moment things go wrong. Live Training allows us to practice the need to...
Frame, Elbow Push, & Sit Up vs Side Control
     

2 Part Lesson - Marcelo instructs a vigorous chain of fundamental techniques to escape and prevent an opponent from pinning him in Side Control.
Back Escape & Frame from defeated Granby Roll vs Back Body Lock
     

2 Part Lesson - The opponent stuffs your Grandby roll, clamps your hips, and steps over to pull you into his Back Control. Continue controlling the opponent's hands to prevent his Seat Belt and use his pulling momentum to drag yourself...
Sit Up Escape vs Side Control → Under Hook and Head Control Bridge Sweep from Half Guard
     

2 Part Lesson — Marcelo recovers and sweeps from a near-pass: [I] If your opponent tosses your legs out of the way and lands with a Bodylock on your side, sit up and place your elbow inside as a collar-tie/frame. Use the frame to swing...
N/S Escape, Elbow Push Escape vs Side Control & Mount
     

2 Part Lesson - Marcelo unpins his head from North South by directing the opponent into Side Control. From Side Control, focus on sitting up and pushing against the opponent's elbow to escape. If the opponent turns to Mount, continue t...
North South Escape to Elbow Push Escape vs Side Control
     

2 Part Lesson - Marcelo unpins his head from North South by directing the opponent into Side Control. From Side Control, focus on sitting up and pushing against the opponent's elbow to escape.
Bridge Escape vs Side Control → Frame Escape vs Underhook & Head Control → Elbow Push Escape → Foot Wipe Escape → Sit Up Escape vs Side Control
     

2 Part Lesson — Marcelo fights Diego's short arms under Side Control: [I] If you're late in defending the Side Control and your opponent clasps his hands together for Underhook & Head Control, try flipping him over -- if his weight is ...
Showing top 100 Videos - Load All (46)


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques